Jon Thomas Guard Retention Overview

Guard Retention Drills

Far Stiff Arm Situp

Guard Retention Tips

Guard Retention Concepts

Frame to Knees

Sitting Guard Retention Against Standing Opponent

Counter Over Under Pass With Arm Sweep

Counter Over Under Pass With Knee Sweep

Over Under Pass Counter

Baby Hooks Guard Retention

Ultimate Late Guard Recovery

Early Toreando Pass Negation

Sit-up Toreando Pass Counter

Pummeling Toreando Pass Counter

Sit-up Stiff Arm Toreando Pass Defense

Hip Heist Toreando Pass Defense

Roll Through Toreando Pass Counter

Early Cuff Block Double Under Pass Defense

Pants Down Double Under Pass Defense

Elbow Post Double Under Pass Defense

Shoulder Walk Double Under Pass Defense

Collar Knee Over Under Pass Defense

Knee Lever Over Under Pass Defense

Head Cover Over Under Pass Defense

Roll Through Over Under Pass Counter

Stiff Arm Knee Slice Defense

Leg Pummel Knee Slice Defense

Invert Knee Leg Drag Defense

Invert Body Leg Drag Defense

Collar Stiff Arm Leg Drag Defense

Collar Stiff Arm Scissor Leg Drag Defense

Sit up Pummel Leg Drag Defense

Long Step Guard Pass Retention

Turtle Guard Retention